Getting real, getting started: Owning your own wellness

1:30 - 2:45 p.m., Wednesday, April 6, 2016
PSU Ballroom West

Never have our lives been more dominated by the distractions of constant technology, overloaded schedules and competing priorities. How can we possibly manage it all and achieve a state of genuine well-being? A mindful approach makes it possible, keeping us open and attentive to the opportunities present in every moment. A single conscious decision made daily can have limitless influence on our physical, mental and spiritual condition.

Presenters